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Wednesday January 8, 2020
7:40 PM - 8:40 PM    Yoga - Hatha Yoga
Yoga promotes balance, flexibility, strength, circulation, and immune response.Instructor: Karen Strawhacker Instructor Certifications: Hatha RYT 200, Yoga Alliance Kundalini Yoga as taught by Yogi Bhajan, Level 1. IKYTA Usui Reiki Master Yin Yoga, 50 hour certificate