Whitpain Township Parks & Recreation
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Yoga
This program is open to all levels, including beginners. The practice of yoga has several benefits to overall health. Through mindfulness training, breath, and posture, students are able to improve their quality of life. Yoga relieves stress and promotes a deeper relaxation while still providing physical exercise. Yoga promotes balance, flexibility, strength, circulation, and immune response.

Join classes via Zoom if that is more convenient for you!

Instructor: Karen Strawhacker

Instructor Certifications:
Certified Yoga Teacher - Yoga Alliance
E-RYT 200,  RYT 500
Advanced Yin Yoga Certificate
Certified Kundalini Yoga Teacher - Level 1
Usui Reiki Master

What to Bring to Class
  • Yoga mat
  • Optional props (block, straps)
  • Comfortable clothing
  • Water bottle

Register Activity Ages Grades Days Date/Time Fees
 
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Hatha Yoga 
16 and up N/A W  03/08/2023 - 04/12/2023
07:40 PM - 08:40 PM
Prophecy Creek Park - Manor House 		$55.00 Res, $60.00 Non-Res
12 seat(s) available
 
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Hatha Yoga 
16 and up N/A W  04/26/2023 - 05/31/2023
07:40 PM - 08:40 PM
Prophecy Creek Park - Manor House 		$55.00 Res, $60.00 Non-Res
17 seat(s) available
 
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Hatha Yoga 
16 and up N/A W  06/14/2023 - 07/19/2023
07:40 PM - 08:40 PM
Prophecy Creek Park - Manor House 		$55.00 Res, $60.00 Non-Res
18 seat(s) available
 
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Hatha Yoga 
16 and up N/A W  09/20/2023 - 10/25/2023
07:40 PM - 08:40 PM
Prophecy Creek Park - Manor House 		$55.00 Res, $60.00 Non-Res
18 seat(s) available
 
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Meditation with Gentle Yoga 
16 and up N/A M  03/06/2023 - 04/10/2023
07:40 PM - 08:40 PM
Prophecy Creek Park - Manor House 		$55.00 Res, $60.00 Non-Res
17 seat(s) available
 
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Meditation with Gentle Yoga 
16 and up N/A M  04/24/2023 - 06/05/2023
07:40 PM - 08:40 PM
Prophecy Creek Park - Manor House 		$55.00 Res, $60.00 Non-Res
18 seat(s) available
No class May 29
 
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Meditation with Gentle Yoga 
16 and up N/A M  06/12/2023 - 07/17/2023
07:40 PM - 08:40 PM
Prophecy Creek Park - Manor House 		$55.00 Res, $60.00 Non-Res
18 seat(s) available
 
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Meditation with Gentle Yoga 
16 and up N/A M  09/18/2023 - 10/23/2023
07:40 PM - 08:40 PM
Prophecy Creek Park - Manor House 		$55.00 Res, $60.00 Non-Res
18 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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