Whitpain Township Parks & Recreation
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Wednesday Yoga with Karen Strawhacker Register View Cart

This program is open to all levels, including beginners. The practice of yoga has several benefits to overall health. Through mindfulness training, breath, and posture, students are able to improve their quality of life. Yoga relieves stress and promotes a deeper relaxation while still providing physical exercise. Yoga also promotes balance, flexibility, strength, circulation, and immune response.yoga



Meet your instructor: 
Karen Strawhacker, E-RYT 200, RYT 500
FRCms – Functional Range Conditioning – movement specialist
Kundalini Yoga, Level 1 – 220 hrs.
Advanced Yin Yoga – 80 hrs.
USUI Reiki Master

Inclement Weather Zoom Info
Karen Strawhacker is inviting you to a scheduled Zoom meeting.

Topic: Karen Strawhacker's Personal Meeting Room

Join Zoom Meeting
https://us02web.zoom.us/j/6183853888

Meeting ID: 618 385 3888

Register Activity Ages Grades Days Date/Time Fees
 
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Wednesday Yoga 
16y and up N/A 09/25/2024 - 10/30/2024
07:40 PM - 08:40 PM

Prophecy Creek Park
$55.00 Res, $60.00 Non-Res
 
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Wednesday Yoga 
16y and up N/A 11/06/2024 - 12/18/2024
07:40 PM - 08:40 PM

Prophecy Creek Park
$55.00 Res, $60.00 Non-Res
No class 11/27
* Adjustments and discounts will be applied during checkout if applicable. *

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