Meal Prep 101: Beginner’s Guide to Meal Prepping and Healthy Eating
Please join us for a virtual meal prep demo! We will be preparing several dishes using fresh in-season produce for the upcoming week. Each recipe will be tasty and healthy that everyone can enjoy and not laden in unhealthy fats, cheese, additives. Each registered participant will receive the recipes ahead of time so you can cook along with Nicole in the comfort of your own home! Nicole Schillinger, Registered Dietitian, and owner of her private practice Functional Health Center located in Ambler, will be leading the demo. She has over 20 years of experience as a dietitian helping individuals achieve their health and wellness goals.
Instructor: Nicole Schillinger-Vogler, RD, LDN - Functional Health Center