With it being fall and soon to approach winter, this is an important time to boost and support our immune system. In this presentation, Nicole Schillinger-Vogler, Registered Dietitian and owner of Functional Health Center based in Ambler, will list the many ways we can support our immune system and boost it during the cold and flu season. We will discuss the foods, supplements and beverages that can help or hinder our complex immune system. Following the presentation, she will share some easy recipes to implement that will make this topic apply in your life today! Fee includes presentation, handouts, and recipes for each attendee.
Instructor: Nicole Schillinger-Vogler, RD, LDN - Functional Health Center